The floor exercise allows the gymnast their moment in the spotlight and is considered by many to be the most expressive piece of women’s apparatus.
A floor routine, always accompanied by music, lasts between 1 minute 20 seconds to 1 minute 30 seconds. The gymnast includes a combination of dance movements and sequences interspersed with a variety of tumbling and acrobatic elements. The whole floor area must be used in the routine with clear variances in mood, tempo and direction. Individuality, originality, and artistry of presentation are the key ingredients of a great routine.
Our gymnastics classes are very popular. If you have any question about them or wish to join the club, please get in touch through our contact form.